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Fish Kebabs With Red Bell Pepper

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0907
Energy (kCal)567.2831
Carbohydrates (g)6.9433
Protein (g)121.2623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet 600 g cut 534.0 0.0 118.8 3.0
    lime juice 2 1/2 1/2 9.4531 3.1838 0.1588 0.0265
    coriander leaf 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    red chilies 2 chopped 534.0 0.0 118.8 3.0
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    soya sauce 2 tablespoons 534.0 0.0 118.8 3.0
    red bell pepper 1 diced 534.0 0.0 118.8 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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