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East Indian Roasted Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.561
Energy (kCal)250.4925
Carbohydrates (g)1.3936
Total fats (g)27.7015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large frying pan until hot and add cumin seeds. When cumin begins to brown, add potatoes and onions. | 2. Toss potatoes until coated with spice-infused oil. Reduce heat and pan-roast potatoes, turning occasionally, for 10 minutes or until browned and crisp. Season with salt and pepper and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    new potato 3/4 boiled quartered - - - -
    spanish onion 1 peeled cut - - - -
    kosher salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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