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Kashmiri Masala

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1855
Energy (kCal)15.5875
Carbohydrates (g)1.5136
Total fats (g)1.074
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dry roast all ingredients in a heavy bottomed pan, on medium heat, until a nice, spicy aroma rises. This should take about 6-8 minutes. | 2. Allow to cool and then grind together in to a fine powder. | 3. Store in an airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black cumin seed 1 teaspoon - - - -
    cardamom seed 2 teaspoons extracted - - - -
    cardamom seed 1 teaspoon coloured extracted - - - -
    black peppercorn 1 tablespoon - - - -
    clove 10 cloves - - - -
    cinnamon 3 - - - -
    saffron thread 1/2 teaspoon - - - -
    mace 1/2 teaspoon ground 4.0375 0.4292 0.057 0.2752
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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