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Chickpea Soup - Indian Flavour

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.0344
Energy (kCal)15653.8425
Carbohydrates (g)3653.9842
Protein (g)314.0174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 diced - - - -
    potato 1 cubed - - - -
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    cinnamon 1 pinch - - - -
    chilies 2 194.3028 48.0 0.0 0.0
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    cardamom pod 1 cardamom - - - -
    curry leaf 1 curry - - - -
    broth 300 3525.0 902.4 0.0 0.0
    carrot 200 grated 10496.0 2452.48 238.08 61.44
    tomato 2 cubed 232.2039 52.898999999999994 11.9004 2.0318
    peanut butter 1 teaspoon no-sugar-added 31.4133 1.1504 1.2832 2.6635

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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