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Indian Pancake Syrup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.124
Energy (kCal)2086.236
Carbohydrates (g)117.6102
Total fats (g)180.1861
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the water and fenugreek seeds in a saucepan. Let sit for 30 minutes. | 2. Bring pot of water and seeds to a boil and cook for 20 minutes, until seeds are soft. | 3. Strain into a bowl and stir in honey and stevia. | 4. Pour into bottles and store in the pantry up to 3 weeks or in the fridge up to 2 months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups filtered 1656.0 39.888000000000005 16.488 171.648
    fenugreek seed 3/4 cup 430.236 77.7222 30.636 8.5381
    honey 3/4 cup - - - -
    stevia 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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