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Acapulco Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6616
Energy (kCal)239.1125
Carbohydrates (g)25.653
Total fats (g)15.5033
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season chicken with 1/2 tablespoon chili powder, salt and pepper. Heat oil in a large skillet over medium high heat and saute seasoned chicken for 3 to 4 minutes, or until no longer pink. Remove from skillet with a slotted spoon and keep warm. | 2. In same skillet, stir fry bell pepper and onion until soft. Add jalapeno peppers, tomatoes, remaining 1/2 tablespoon chili powder and hot pepper sauce. Cook, stirring, for an additional 3 to 5 minutes; add chicken and stir fry for 2 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 skinless boneless cut - - - -
    chili powder 1 tablespoon divided 22.56 3.9760000000000004 1.0768 1.1424
    salt pepper to taste - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    jalapeno pepper 2 seeded minced 3.2625 0.7312 0.1024 0.0416
    tomato 1 cut 32.76 7.0798 1.6016 0.364
    pepper sauce 10 drops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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