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Indian Spinach Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.6251
Energy (kCal)1283.513
Carbohydrates (g)114.8725
Protein (g)22.6968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine vinegar 1/4 cup - - - -
    salad oil 1/4 cup 472.94 0.0 0.0 53.5
    chutney 2 tablespoons chopped - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    spinach 1 package - - - -
    apple 1 1/2 cups unpeeled 97.5 25.8938 0.4875 0.3188
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    peanut 1/2 cup 413.91 11.7749 18.834 35.9452
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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