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Cooking in progress....

kedgeree

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cook the fish in milk. | 2. leave on one side. | 3. boil the rice and drain. | 4. hard boil eggs and half them. | 5. flake the fish into an oven dish and retain the milk. | 6. add the rice and eggs. | 7. make up a white sauce with the fish milk and more milk. | 8. mix all together careful not to bread up the fish too much and just warm through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    haddock smoked - - - -
    egg - - - -
    curry powder - - - -
    white sauce - - - -
    grain rice - - - -
    herb seasoning - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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