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Kesari

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.5476
Energy (kCal)898.88
Carbohydrates (g)144.9525
Total fats (g)17.7111
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry the cashew nuts and raisins in ghee. | 2. Then fry the semolina lightly. | 3. Add to this milk sugar and a little bit of ghee and keep stirring till it starts leaving the sides. | 4. Pour it to a plare which is greased. | 5. Then cut it after a little while. | 6. Instead of milk you can use coconut milk. | 7. Instead of sugar you can use jaggery. | 8. Lastly decorate with the fried raisins. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 cups 297.68 23.3264 15.372 15.9576
    semolina 1 cup 601.2 121.6261 21.1756 1.7535
    cashew nut - - - -
    raisin - - - -
    sugar - - - -
    ghee - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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