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Mushroom Masala

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6574
Energy (kCal)421.447
Carbohydrates (g)43.0394
Protein (g)7.0843
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 cup chopped 64.0 14.944 1.76 0.16
    tomato puree 1 cup 95.0 22.45 4.125 0.525
    mushroom 1/2 sliced - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    clove 2 cloves - - - -
    cinnamon 1 - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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