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Sooji (Semolina Halwa)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5717
Energy (kCal)751.7715
Carbohydrates (g)144.4127
Protein (g)11.287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina 1/2 cup 300.6 60.813 10.5878 0.8768
    ghee 1/4 cup - - - -
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    cardamom powder 1/4 teaspoon - - - -
    almond 1 tablespoon sliced slivered 120.22399999999999 0.0 0.0 13.6
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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