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Onion Rings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.115
Energy (kCal)126.4
Carbohydrates (g)4.662
Total fats (g)7.698
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the flour, egg yolk, milk and water in the liquidiser and blend until smooth. | 2. Pour into a bowl. | 3. Whisk the egg white and fold into the batter. | 4. Heat oil in a deep pan. | 5. Dip the onion rings in the batter and coat evenly. | 6. Fry till the rings are golden brown. | 7. Drain on clean paper towels. | 8. Serve alongside hot and spicy chicken! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 1/2 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 6 tablespoons 54.9 4.302 2.835 2.943
    water 1 tablespoon 0.0 0.0 0.0 0.0
    onion 10 -12 slices 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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