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Tandoor Style Green Beans for Two (Vegan)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.838
Energy (kCal)231.7643
Carbohydrates (g)11.4179
Protein (g)3.0032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 can rinsed drained 46.4768 10.4498 2.7436 0.3298
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    madras curry powder 1 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    garam masala 1/4 teaspoon - - - -
    black sesame seed 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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