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Amras( A mango delicacy that will make you kitchen goddess)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.8649
Energy (kCal)859.6331
Carbohydrates (g)95.7812
Total fats (g)52.7504
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the pulp of the mangoes. | 2. Mash/blend it coarsely. | 3. Add condensed and cold milk and serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1/2 can condensed 413.7931 9.967 4.1199 42.8906
    mango 3 peeled 297.0 74.15100000000001 4.059 1.881
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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