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Indian Coconut Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.4156
Energy (kCal)1895.5055
Carbohydrates (g)73.4822
Total fats (g)172.5888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sautee coconut in butter until toasted, stirring well. | 2. Add 1/4 cup pistachios, sautéing a little longer. | 3. Add honey and spices and stir. | 4. Add milk and coconut milk, stirring slowly. | 5. Heat but don't boil. | 6. Froth individual servings in blender or espresso machine if desired. | 7. CAUTION: Be careful not to put more than one serving at a time in the blender or it may overflow and scald you. | 8. Serve garnished with pistachios. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    coconut 1/2 cup shredded 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    pistachio 1/4 cup chopped 172.2 8.3548 6.1992 13.9359
    honey 3 tablespoons - - - -
    cardamom 1/2 teaspoon 3.11 0.6847 0.1076 0.067
    cinnamon 1/2 - - - -
    nutmeg 1/2 5.775 0.5422 0.0642 0.3994
    fennel 1/4 teaspoon 0.1405 0.0331 0.0056 0.0009
    milk 2 cups 297.68 23.3264 15.372 15.9576
    coconut milk 2 cups 1104.0 26.592 10.992 114.432

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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