Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the ginger-garlic paste: Throw the garlic, ginger, and canola oil in a mini-food processor and let it go until it forms a semi-smooth paste. There will still be tiny little pieces in there, but overall, it should resemble a paste. | 2. For the aloo gobi: Mix the Ginger-Garlic Paste, coriander, turmeric, and 1/2 cup water in a small bowl. This is a simple wet masala (spice mix). Set aside. | 3. In a large pot, warm the oil over medium-high heat until shimmering but not smoking. Add the serrano pepper, wait 30 seconds, and then add the cumin seeds and wait until they're done spluttering. | 4. Add the wet masala and hing (careful, it will also splutter). | 5. Cook until the paste thickens, deepens in color slightly, and oil oozes out of the perimeter of the masala, about 2 minutes. | 6. Add the cauliflower and potatoes, stirring to coat the vegetables with the masala. Season with salt and add 1/2 cup water. Cover and cook over medium heat 10 to 15 minutes. Then, remove the lid, stir, and cook until the cauliflower and potatoes are cooked through, about 5 minutes. | 7. Garnish with cilantro and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	1/2	cup		-	-	-	-
ginger	1/2	cup	peeled cut	38.4	8.5296	0.8736	0.36
canola oil	1/4	cup		481.78	0.0	0.0	54.5
hing	1/8	teaspoon		-	-	-	-
ginger	2	tablespoons	grated	34.84	7.4485	0.9339	0.441
coriander	1	tablespoon	ground	14.9	2.7495	0.6185	0.8885
turmeric	1/4	teaspoon		2.34	0.5036	0.0726	0.0244
water	1	cup	divided	0.0	0.0	0.0	0.0
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0
serrano pepper	1			-	-	-	-
cumin seed	1	teaspoon		7.875	0.929	0.374	0.4677
head cauliflower	1		cut	-	-	-	-
russet potato	1		peeled cut	-	-	-	-
kosher salt	1	pinch		-	-	-	-
cilantro leaf	2	tablespoons	minced	0.46	0.0734	0.0426	0.0104

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.