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Chicken Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)169.3089
Energy (kCal)1767.0513
Carbohydrates (g)90.9142
Total fats (g)80.3955
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet over medium heat, combine chicken, lemonade, olive oil, lime juice, and Worcestershire sauce. Season with garlic powder, onion powder, and bay leaf. Simmer until chicken is no longer pink, and juices run clear, 15 to 20 minutes. | 2. Meanwhile, warm the tortillas in the oven or microwave until soft. When chicken is fully cooked, transfer to serving bowl. Place lettuce, tomatoes, cheese, salsa, and sour cream in serving dishes. Each person can create their own wrap, using their preferred ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 1 pound skinless boneless cut 403.4676 0.0 89.7602 2.2667
    lemonade 1 cup 36.96 9.4776 0.0 0.1056
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    worcestershire sauce 1 1/2 teaspoons 13.26 3.3082 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    bay leaf 1 - - - -
    corn tortilla 1 package - - - -
    head lettuce 1 shredded - - - -
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    cheddar cheese 1 package shredded 996.16 60.6186 75.9006 50.2608
    salsa 1 jar - - - -
    cream 1 container sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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