RecipeDB

Cooking in progress....

Mauritian Massale

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.095
Energy (kCal)68.578
Carbohydrates (g)10.8369
Protein (g)2.4551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 2 tablespoons 29.8 5.499 1.237 1.777
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    black peppercorn 2 teaspoons - - - -
    cardamom pod 1 teaspoon - - - -
    clove 1 teaspoon 5.754 1.3761 0.1254 0.273
    cinnamon 1/2 - - - -
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    pepper - - - -
    nutmeg 1 teaspoon grated 11.55 1.0844 0.1285 0.7988

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition