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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put 3 cups water in a heavy bottomed vessel. | 2. Add chopped veggies. | 3. Allow to come to a boil. | 4. Once boiled, make a puree of the veggies in a blender. | 5. Strain this puree. | 6. In the meantime while preparing the puree, put 2 cubes of vegetable stock in a vessel containing 7 cups water. | 7. Boil until cubes have dissolved completely in water. | 8. Add stock to puree followed by black pepper. | 9. Add 1 cup of water of the veggies (i. e. the water in which the veggies were allowed to come to a boil). | 10. Allow to come to a boil. | 11. Simmer for 10 minutes and serve immediately! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	1	cup	peeled chopped	52.48	12.2624	1.1904	0.3072
leek	1	cup	chopped	54.29	12.5935	1.335	0.267
water	3	cups		0.0	0.0	0.0	0.0
black pepper				-	-	-	-
vegetable stock	7	cups		77.35	14.3871	3.7128	1.0829
water	1	cup	boiled	552.0	13.296	5.496	57.216

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.