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Chicken Cheddar and Guacamole Burgers

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)126.4332
Energy (kCal)1535.4989
Carbohydrates (g)9.9665
Total fats (g)106.4242
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an outdoor grill for medium-high heat and lightly oil the grate. | 2. Mix ground chicken, 1/3 cup cilantro, Cheddar cheese, garlic, jalapeno pepper, lime juice, cumin, paprika, salt, and pepper together in a bowl; shape into 4 patties. | 3. Cook patties on grill until the bottom is browned, 3 to 4 minutes; flip the burgers and top with a slice of Cheddar cheese. Continue cooking until no longer pink in the center, 1 to 2 minutes more. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Transfer burgers to a plate to rest until juices are reabsorbed into the meat, about 3 minutes. | 4. Put burgers onto split buns and top with guacamole and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 pounds ground 1448.4033 0.884 124.6443 100.8442
    yellow onion 1/2 cup minced 57.42 3.4191 0.4132 4.698
    cilantro 1/3 cup minced 1.2267 0.1957 0.1136 0.0277
    cheddar cheese 1/3 cup shredded - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cheddar cheese 4 slices - - - -
    hamburger bun 4 split toasted - - - -
    guacamole 1/4 cup - - - -
    cilantro 4 teaspoons chopped 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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