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Indian Citrus, Raisin and Honey Glazed City Ham With Baby Carrot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.1916
Energy (kCal)894.2693
Carbohydrates (g)203.4354
Protein (g)13.2698
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 6 - - - -
    onion 3 84.0 19.614 2.31 0.21
    cayenne pepper 3 17.172 3.0580000000000003 0.6485 0.9326
    thai chile pepper 3 - - - -
    baby carrot 3 lb 476.2726 112.1282 8.709 1.7690000000000001
    navel orange 2 - - - -
    apricot preserve 1 jar - - - -
    white raisin 3/4 cup - - - -
    pineapple juice 1 can crushed 198.6507 48.2384 1.3493 0.4498
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    honey 3 tablespoons raw - - - -
    garam masala 1 tablespoon - - - -
    allspice 2 teaspoons 9.994 2.7406 0.2314 0.3302
    cinnamon 1/2 teaspoon - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    cream sherry 1/2 cup - - - -
    clove - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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