Bizzare Paneer(Cottage Cheese) with Strawberry Dessert
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 4754.91 |
| Energy (kCal) | 105559.47 |
| Carbohydrates (g) | 3654.01 |
| Protein (g) | 11729.08 |
| Fatty acids, total saturated (g) | 1978.42 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 3.74 |
| Menaquinone-4 (g) | 955.31 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 2888.22 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 309.26 |
| Fiber, total dietary (g) | 20.50 |
| Thiamin (mg) | 29.18 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 17.85 |
| Aspartic acid (g) | 955.16 |
| Energy (kJ) | 443736.07 |
| Tyrosine (g) | 636.46 |
| Folic acid (g) | 0.00 |
| Protein (g) | 11729.08 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 111.12 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 32.89 |
| Fatty acids, total saturated 12:0 (g) | 150.40 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 120.40 |
| Glucose (dextrose) (g) | 3.07 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.02 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 3.25 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 85313.94 |
| Choline, total (mg) | 19537.42 |
| Vitamin A, RAE (g) | 39329.92 |
| Fatty acids, total saturated 6:0 (g) | 28.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.13 |
| Phosphorus, P (mg) | 168647.77 |
| Threonine (g) | 527.11 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 1.53 |
| Sodium, Na (mg) | 382753.09 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 590.28 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 4754.91 |
| Vitamin A, IU (IU) | 148768.32 |
| Energy (kcal) | 105559.47 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 18.76 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 9.50 |
| Retinol (g) | 38264.09 |
| Leucine (g) | 1176.40 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 3654.01 |
| Betaine (mg) | 741.49 |
| Selenium, Se (g) | 10269.46 |
| Tocopherol, beta (mg) | 0.01 |
| Isoleucine (g) | 623.04 |
| Phenylalanine (g) | 608.56 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.76 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
| Cholesterol (mg) | 17953.13 |
| Fatty acids, total polyunsaturated 15:0 (g) | 30.45 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.25 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 140.21 |
| Vitamin D (IU) | 3170.62 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 49.59 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 106.03 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 97.34 |
| Lysine (g) | 984.36 |
| Fatty acids, total saturated 10:0 (g) | 77.52 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 33187.21 |
| Riboflavin (mg) | 172.95 |
| Fatty acids, total saturated 4:0 (g) | 115.22 |
| Vitamin B-12 (g) | 456.14 |
| Tocotrienol, alpha (mg) | 0.01 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 788.74 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.01 |
| Histidine (g) | 343.75 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 112844.16 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 130.69 |
| Iron, Fe (mg) | 86.83 |
| Folate, total (g) | 12811.03 |
| Campesterol (mg) | 1.53 |
| Glycine (g) | 234.71 |
| Calcium, Ca (mg) | 88471.00 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 69.87 |
| Folate, food (g) | 12811.03 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 787.79 |
| Magnesium, Mg (mg) | 8807.76 |
| Ash (g) | 1493.65 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 106.03 |
| Vitamin B-6 (mg) | 49.24 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 375.43 |
| Arginine (g) | 525.85 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 1294.51 |
| Lutein + zeaxanthin (g) | 485.85 |
| Sucrose (g) | 1.77 |
| Alanine (g) | 405.34 |
| Tryptophan (g) | 155.00 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.31 |
| Fatty acids, total saturated 8:0 (g) | 36.94 |
| Fatty acids, total saturated 16:0 (g) | 842.58 |
| Fatty acids, total polyunsaturated 17:0 (g) | 12.60 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 855.22 |
| Glutamic acid (g) | 2745.03 |
| Vitamin C, total ascorbic acid (mg) | 110.38 |
| Vitamin K (phylloquinone) (g) | 9.06 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 2.16 |
| Methionine (g) | 283.67 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 673.99 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 12729.72 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 30.44 |
| Zinc, Zn (mg) | 429.18 |
| Lactose (g) | 2855.58 |
| Folate, DFE (g) | 12811.03 |
-
Cuisine
Asian >> Indian Subcontinent >> Indian
-
Dietary Style
Lacto-Vegetarian
- Source
Temporal Sequence of Cooking Processes
Early Stage
- boil
- add
- cool
- add
- stir
Middle Stage Processes
- cook
- stirring
- add
- mix
Late Stage
- pour
- chill
- garnish
- serve
Utensils Used
- pan
- bowl
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| cottage cheese | 500 | crumbled | 102900.0 | 3549.0 | 11676.0 | 4515.0 | |
| milk | 2 | cans | sweetened condensed | 1655.17 | 39.86 | 16.47 | 171.56 |
| milk | 1 | liter | 629.11 | 49.29 | 32.48 | 33.72 | |
| cornflour | 2 | tablespoons | - | - | - | - | |
| strawberry | 1 | cup | washed chopped | 48.64 | 11.67 | 1.01 | 0.45 |
| almond | 2 | tablespoons | blanched | 240.44 | 0.0 | 0.0 | 27.2 |
| pistachio | 2 | tablespoons | chopped | 86.1 | 4.17 | 3.09 | 6.96 |
| vanilla essence | 3 -4 | - | - | - | - | ||
| mint leaf | - | - | - | - | |||
| strawberry | 48.64 | 11.67 | 1.01 | 0.45 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.