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Sweet Potato and Spinach Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22928.7075
Energy (kCal)221447.556
Carbohydrates (g)5335.3582
Protein (g)2249.9504
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 500 peeled chunked sweet - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed 222.5 0.0 49.5 1.25
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    red chili pepper 1 deseeded chopped - - - -
    coconut milk 400 220800.0 5318.4 2198.4 22886.4
    baby spinach 250 g washed 222.5 0.0 49.5 1.25
    curry paste 1 tablespoon 222.5 0.0 49.5 1.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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