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Mango-saffron Nectar

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1701
Energy (kCal)57.4617
Carbohydrates (g)14.9715
Total fats (g)0.1003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put some crushed ice in a tall glass. | 2. Add the coarsely crushed strawberries. | 3. Add 4 tbsps. | 4. of strawberry nectar. | 5. Then, pour lemon juice and mango nectar over this. | 6. Add crushed saffron. | 7. Stir gently with a stirrer and serve. | 8. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango nectar 100 ml 54.1067 13.9192 0.1167 0.0637
    saffron strand 5 -6 crushed - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    strawberry nectar 3 tablespoons - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    strawberry 2 coarsely crushed - - - -
    ice crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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