RecipeDB

Cooking in progress....

Red Lentil Dhal With Crisp Parsnips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.7386
Energy (kCal)1326.1884
Carbohydrates (g)234.2973
Protein (g)64.129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sunflower oil 1 teaspoon 120.22399999999999 0.0 0.0 13.6
    onion 2 chopped 128.0 29.888 3.52 0.32
    red lentil 8 ounces rinsed dried 811.9295 143.1082 54.2269 4.9215
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    vegetable stock 1 1/2 1/2 16.575 3.083 0.7956 0.23199999999999998
    parsnip 2 199.5 47.8534 3.1919999999999997 0.7979999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition