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Southwestern Chicken Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)136.4029
Energy (kCal)2625.5895
Carbohydrates (g)223.0345
Protein (g)134.1967
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast meat 3 cups chopped cooked - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 2 120.0 28.02 3.3 0.3
    jalapeno pepper 1 teaspoon chopped 0.5438 0.1219 0.0171 0.0069
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    spaghetti sauce 2 cups - - - -
    tomato sauce 2 cups - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    mozzarella cheese 16 ounces shredded 1469.6377 123.4677 61.5071 81.0569
    cheddar cheese 16 ounces shredded 798.3217 48.5797 60.8267 40.279
    corn tortilla 15 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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