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Chickpeas and Broccoli Coconut Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.7273
Energy (kCal)2268.6495
Carbohydrates (g)222.2622
Protein (g)72.1897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 4 peeled minced - - - -
    gingerroot 1 peeled minced - - - -
    broccoli floret 4 cups - - - -
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    chicken bouillon cube 1 vegetarian - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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