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Kharbhooja Sharbat, Melon Beverage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0815
Energy (kCal)69.22
Carbohydrates (g)17.105
Total fats (g)0.3944
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using small melons, slice off the top of each as a lid, if using large melons, cut them into half. | 2. Cut the edges into zigzag pattern. | 3. Cut a thin slice off the bottom so that the melon stands upright without tipping (take care not to cut through the shell). | 4. Scoop out the seeds and discard. | 5. Scoop out the flesh and process in a blender, along with the remaining ingredients, until smooth. | 6. Chill well and serve in the shells, if desired, with reversed lids and a straw. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    honeydew melon 2 - - - -
    orange juice 1/2 cup strained 55.8 12.895999999999999 0.868 0.248
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    oil 4 drops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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