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Toasted Spiced Cashews

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.597
Energy (kCal)218.655
Carbohydrates (g)50.6399
Total fats (g)0.0561
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Position oven rack to middle of oven and heat oven to 325°F. | 2. In a large bowl, toss the cashews with the egg white, coating the nuts evenly. Add remaining ingredients and toss thoroughly to combine. | 3. Line a large rimmed baking sheet with parchment. Spread the nuts on the baking sheet and roast, stirring every 5 minutes and breaking up clumps, until nicely browned, about 25 to 35 minutes. | 4. Break up any clumps again while the nuts are still warm. | 5. Cool and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cashew 1 1/4 cups unsalted - - - -
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    garam masala 4 teaspoons - - - -
    kosher salt 1 1/2 1/2 - - - -
    cayenne pepper 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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