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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 25 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Preheat oven to 425 degrees F (220 degrees C). Lightly grease a medium baking dish. | 2. Heat 2 tablespoons oil in a large saucepan over medium heat. Saute onion and garlic in oil until tender. Stir in salsa and water. Season with chili powder, cumin, and cinnamon. Transfer the mixture to a blender or food processor, and blend until smooth. Return mixture to the saucepan, stir in the chicken, and cook until heated through. | 3. Spoon an equal amount of refried beans down center of each tortilla, and top with equal amounts of the chicken mixture. Fold tortillas over the filling, and secure with toothpicks. Arrange seam-side down in the prepared baking dish, and brush with the remaining olive oil. | 4. Bake 15 minutes in the preheated oven, turning every 5 minutes, until golden brown and crisp. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	4	tablespoons	divided	477.36	0.0	0.0	54.0
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
salsa	2	cups		150.8	34.528	7.904	0.884
water	3	tablespoons		0.0	0.0	0.0	0.0
chili powder	1/4	cup		91.368	16.1028	4.361000000000001	4.6267
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
cinnamon	1/2	teaspoon	ground	-	-	-	-
chicken breast meat	1	pound	cooked shredded	403.4676	0.0	89.7602	2.2667
bean	1	cup	refried	53.36	7.544	7.728	0.92
flour tortilla	6			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.