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Bangaladumpa Vepudu Aka Fried Minted Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.0671
Energy (kCal)659.3217
Carbohydrates (g)89.9939
Total fats (g)30.745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop into small pieces and saute the potatoes in 2 tablespoons vegetable oil. | 2. Roast or dry fry: 1/2 teaspoon channa dal, /2 teaspoon urad dal, 1 dried red chili, 1/2 teaspoons cumin seeds, 1/2 teaspoons dried unsweetened coconut, 1/2 teaspoon white sesame seeds, and 1 teaspoons peanuts. | 3. Put in a spice grinder or magic bullet and powder. | 4. In oil, heat until crackling: 5 dried red chilies, 1 teaspoon mustard seeds, 1 teaspoon urad dal, 1 teaspoon cumin seeds. | 5. Saute the sliced onion. Add 1 teaspoon tumeric, 5 small green chilies, and the curry leaves. | 6. Add the fried potatoes, and mix well. | 7. Add the chopped mint, chopped corriander and the roasted powder, Stir well. | 8. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    potato 1 lb 349.2665 79.3334 9.2987 0.4082
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    curry leaf 15 -20 - - - -
    mint 1 bunch chopped - - - -
    coriander 1 bunch chopped - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    green chilies 5 - - - -
    red chilies 5 - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    urad dal 1 teaspoon - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    vegetable oil 1 tablespoon 234.46400000000003 0.0 0.0 27.2
    channa dal 1/2 teaspoon - - - -
    urad dal 1/2 teaspoon - - - -
    red chili 1 dried - - - -
    cumin seed 1/2 teaspoon 7.875 0.929 0.374 0.4677
    white sesame seed 1/2 teaspoon - - - -
    coconut 1/2 teaspoon unsweetened 2.95 0.1269 0.0277 0.2791
    peanut 1 teaspoon 17.2462 0.4906 0.7847 1.4977

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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