Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat 1 tablespoon oil in a large skillet over medium high heat until hot, not smoking. Add chicken pieces and saute until browned, about 5 minutes each side. Remove chicken from skillet and set aside. | 2. Heat remaining 1 tablespoon oil in skillet, then add onion and bell pepper and saute, stirring frequently, until onion is translucent (about 5 minutes). | 3. Add rice and saute about 2 minutes, stirring, to coat the rice with the oil. Then add the reserved chicken, tomatoes with liquid, chicken broth, bay leaf, paprika and ground black pepper. Bring to a boil. | 4. Reduce heat to medium low and simmer for 20 minutes, stirring occasionally. Remove bay leaf and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons	divided	238.68	0.0	0.0	27.0
chicken	1		cut	-	-	-	-
onion	1		sliced	64.0	14.944	1.76	0.16
green bell pepper	1		sliced	-	-	-	-
white rice	1	cup	uncooked	675.25	147.9075	13.1905	1.2209999999999999
tomato	1	can	peeled	62.068999999999996	13.7631	3.2384	0.5397
chicken broth	1 3/4	cups		136.71	3.3075	19.4922	4.5864
bay leaf	1			-	-	-	-
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.