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Spicy Kohlrabi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.84
Energy (kCal)383.55
Carbohydrates (g)7.07
Protein (g)1.12
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kohlrabi 4 -5 washed - - - -
    vegetable oil 3 tablespoons 351.69 0.0 0.0 40.8
    bay leaf 4 - - - -
    garlic 1 teaspoon chopped 4.17 0.92 0.17 0.01
    serrano pepper 2 chopped 1.4 0.29 0.07 0.01
    carom seed 1/2 teaspoon crushed - - - -
    coriander 1 tablespoon ground 14.9 2.74 0.61 0.88
    black peppercorn 1/2 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.00 0.14 0.04
    water 1 1/2 - 2 cups 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.10 0.10 0.07
    garam masala 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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