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Spicy Kohlrabi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.8437
Energy (kCal)383.558
Carbohydrates (g)7.0799
Protein (g)1.1246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kohlrabi 4 -5 washed - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    bay leaf 4 - - - -
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    serrano pepper 2 chopped 1.4 0.2931 0.0761 0.0192
    carom seed 1/2 teaspoon crushed - - - -
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    black peppercorn 1/2 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    water 1 1/2 - 2 cups 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garam masala 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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