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Bal's Lentil Cookies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.0417
Energy (kCal)4704.336
Carbohydrates (g)382.9571
Total fats (g)341.381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the lentils in boiling water for 35 minutes. Strain the lentils and crush with a fork. | 2. Preheat the oven to 375 degrees F. Grease a cookie sheet or line a cookie sheet with parchment paper. | 3. In a bowl, cream the crushed cooked lentils, butter, and brown sugar together and then add the egg and blend. Add the flour, baking soda, and vanilla. Stir in the oats, slivered almonds, pumpkin seeds, and chocolate chips and mix well. | 4. Drop the cookies by the spoonful onto the prepared baking sheet and flatten. Bake the cookies for 13 to 18 minutes and allow to cool on a baking rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    butter 1 cup 1368.0 62.856 42.744 115.2
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    egg 1 71.5 0.36 6.28 4.755
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cooking oat 1 cup rolled - - - -
    almond 1 cup slivered 1927.12 0.0 0.0 218.0
    pumpkin seed 1 cup - - - -
    chocolate chip 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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