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Jal Jeera (Indian Tamarind,Mint,and Cumin Refresher)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9148
Energy (kCal)55.3474
Carbohydrates (g)9.7624
Total fats (g)1.451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to a boil.Meanwhile break tamarind into large pieces and place in a bowl.Remove water from heat and pour over the tamarind.set aside to soak for 30 minutes.Strain through a fine mesh strainer,pressing on the pulp with the back of a spoon extracting as much as possible and discarding the seeds and remaining pods and reserving the tamarind water. | 2. Toast cumin seeds over medium heat until they pop.Remove immediately. | 3. Place all ingredients in a blender.Blend on high until well combined.You may strain if desired.serve chilled or over ice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tamarind pulp 1/4 - - - -
    hot water 5 cups 0.0 0.0 0.0 0.0
    cumin seed 1/2 tablespoon 11.25 1.3272 0.5343 0.6681
    sugar 2 tablespoons unrefined 39.975 7.501 1.2512 0.624
    black salt 1 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    garam masala 1/4 teaspoon - - - -
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    mint leaf 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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