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Chicken Kabobs Mexicana

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8714
Energy (kCal)251.6354
Carbohydrates (g)1.9245
Total fats (g)27.5456
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a shallow dish, mix together olive oil, cumin, chopped cilantro, and lime juice. Season with salt and pepper. Add chicken, and mix well. Cover, and refrigerate for at least one hour. | 2. Preheat grill for high heat. | 3. Thread chicken, zucchini, onion, red bell pepper, and tomatoes onto skewers. | 4. Brush grill with oil, and arrange skewers on hot grate. Cook for approximately 10 minutes, or until chicken is cooked through, turning to cook evenly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    salt black pepper to taste ground - - - -
    chicken breast half 2 skinless boneless cut - - - -
    zucchini 1 cut 3.36 0.4976 0.4336 0.064
    onion 1 cut separated - - - -
    red bell pepper 1 cut - - - -
    cherry tomato 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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