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Curried Potatoes and Chickpeas #SP5

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.4751
Energy (kCal)1215.0023
Carbohydrates (g)205.8685
Total fats (g)19.4912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in large non-stick skillet. Bring to a boil. | 2. Reduce heat to low and simmer, covered 5 minutes. Garnish with cilantro if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 package Diced - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    chickpea 1 can undrained 1133.4333 188.7556 61.3793 18.1109
    curry powder 3 teaspoons 19.5 3.3498 0.8574 0.8406
    sea salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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