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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

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| 1. Cube chicken breasts. Heat oil in a medium skillet. Add cubed chicken breasts, onion and garlic powder and saute until chicken is cooked through and no longer pink, about 15 to 20 minutes. Pour tomatoes and picante sauce over chicken mixture. Let simmer over medium heat until sauce has thickened, usually about 30 minutes. Place some of the mixture in a warm tortilla, add cheese and wrap. Repeat until all of the chicken mixture is gone! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	3		skinless boneless	2340.5394	0.0	283.7224	125.87200000000001
onion	1		chopped	64.0	14.944	1.76	0.16
garlic powder	1	tablespoon		32.107	7.0548	1.6054	0.0708
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
picante sauce	1	jar		-	-	-	-
flour tortilla	10			-	-	-	-
cheddar cheese	12	ounces	shredded	598.7413	36.4348	45.62	30.2092

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.