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masala chai (indian spiced tea)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.686
Energy (kCal)350.335
Carbohydrates (g)62.0622
Total fats (g)7.9788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. put the water on the stove and add spices, bring to boil. | 2. cover and let simmer for few minutes. | 3. add sugar or sucanat (whole ground sugar cane--like jaggery) and milk, stir. | 4. bring back to just barely boiling (watch pot, milk will bubble over). | 5. add tea leaves, cover pot, remove from heat. | 6. steep for 5 minutes. | 7. pour through filter to remove spices and tea leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    clove 3 -5 0.0 0.0 0.0 0.0
    cinnamon 1 crushed - - - -
    cardamom pod 2 -3 crushed - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    black tea leaf 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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