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Cream Cheese "butter" Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)295.3803
Energy (kCal)2903.7672
Carbohydrates (g)30.1854
Total fats (g)172.1249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oil on medium-high in a large pan. | 2. Add onions and ginger. Cook until onions are soft. | 3. Mix together cumin, turmeric, chili pepper flakes, cardamom, cinnamon and pepper. Stir into onions and ginger. | 4. Add tomato paste and cook for 1-2 minutes. | 5. Add chicken and coat with mixture. Cook for 5 minutes. | 6. Add brown sugar, cream cheese and broth and stir until cream cheese is melted inches. | 7. Cook for another 10-15 minutes until sauce has thickened up and chicken is cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 chopped 2340.5394 0.0 283.7224 125.87200000000001
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    chili pepper flake 1/4 teaspoon - - - -
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    cinnamon 1/4 teaspoon ground - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    broth 2/3 cup 7.8333 2.0053 0.0 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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