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Spiced Beetroot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8596.9517
Energy (kCal)82940.531
Carbohydrates (g)1998.4395
Protein (g)825.3511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic clove 2 chopped - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 1 teaspoon crushed 5.364 0.9898 0.2227 0.3199
    chili pepper flake 1/2 teaspoon - - - -
    beetroot 625 cooked - - - -
    coconut milk 150 82800.0 1994.4 824.4 8582.4
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    lime juice zest 1 juice - - - -
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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