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Homemade Til Gur For Makar Sankranti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)667.875
Energy (kCal)21375.0
Carbohydrates (g)982.125
Total fats (g)1800.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly roast the sesame in a pan for a couple of minutes. | 2. Break the jaggery and heat it with ghee in a large pan. | 3. Stir gently and bring to a light boil. | 4. Add sesame and remove pan from flame. | 5. Mix well. | 6. Pour onto a lightly greased thali. | 7. Knead it a bit with greased palms. | 8. Roll into small balls. | 9. Cool completely. | 10. Store in an airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 250 21375.0 982.125 667.875 1800.0
    ghee 1 tablespoon - - - -
    jaggery 200 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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