RecipeDB

Cooking in progress....

Potato Patties Filled With a Vegetable & Chutney Filling

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.3273
Energy (kCal)48954.488
Carbohydrates (g)93.842
Total fats (g)5459.6287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Filling: | 2. Heat 1 oz margarine in a pan and cook garlic, chili and spices, cook 1 minute stirring. Add veg, stir 5 minutes. Add the blended flour and water and chutney, stir until it boils and thickens. Cool to room temperature. | 3. Boil or steam potatoes until tender, drain well, mash with margarine. stir in cheese and cool to room temperature. | 4. Shape 1-2 tbsp of potato into a patty shape and top with 1 tbsp of filling. Put 1-2 tbsp of potato on filling and mould around the filling to seal completely. | 5. Coat lightly in flour , dip in the eggs then breadcrumbs. Heat the oil in a frying pan and shallow fry till golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 - - - -
    margarine 30 48661.92 60.912 60.912 5448.24
    cheddar cheese 1 cup grated - - - -
    plain flour - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    breadcrumb - - - -
    oil - - - -
    carrot 1 peeled chopped 52.48 12.2624 1.1904 0.3072
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    red pepper 1 chopped - - - -
    green pepper 1 chopped 14.8 3.4336 0.6364 0.1258
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    margarine 30 48661.92 60.912 60.912 5448.24
    garlic clove 1 crushed - - - -
    chili pepper 1 chopped - - - -
    yellow mustard seed 2 teaspoons - - - -
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    water 1/4 cup 0.0 0.0 0.0 0.0
    plain flour 2 teaspoons - - - -
    chutney 2/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition