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Chicken Taco Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.4366
Energy (kCal)1447.2141
Carbohydrates (g)192.0259
Total fats (g)48.6351
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oven to 350 degrees F. Lightly grease a 13x9x2-inch baking dish. Stir the chicken, soup, sour cream, tomatoes and green chiles, beans and seasoning mix in a large bowl. | 2. Layer half the chicken mixture, 3 cups tortilla chips and half the cheese in the baking dish. Layer with the remaining chicken mixture and tortilla chips. Cover the baking dish. | 3. Bake for 30 minutes. Uncover the baking dish. Sprinkle with the remaining cheese. | 4. Bake, uncovered, for 10 minutes or until hot and bubbling and the cheese is melted. Sprinkle with the chopped tomato, green onion and cilantro before serving, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 4 cups shredded cooked - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    tomato green chile 1 can diced undrained - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    taco seasoning mix 1 envelope reduced sodium - - - -
    tortilla chip 5 cups crushed - - - -
    cheddar cheese 2 cups shredded - - - -
    tomato Chopped - - - -
    green onion Sliced - - - -
    cilantro leaf Chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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