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Coconut Butter Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)200.6738
Energy (kCal)2186.4261
Carbohydrates (g)29.404
Total fats (g)140.1954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter in sauce pan to medium. | 2. Add ginger, onion and garlic to pan. | 3. Cook until golden brown. | 4. Add chicken, turn occasionally. | 5. Cook 2 minutes. | 6. Add salt, pepper, tumeric and garam masala. | 7. Cook 5 minutes. | 8. Add chili peppers and cashews. | 9. Cook 5 minutes. | 10. Add coconut cream, stir well. | 11. Cook 2-3 minutes. | 12. Finish with cilantro, serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 cut 1560.3596 0.0 189.1482 83.9147
    butter 1/8 cup clarified 171.0 7.857 5.343 14.4
    cashew 1/4 cup chopped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    ginger 1/8 cup minced 9.6 2.1324 0.2184 0.09
    coconut cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    thai green chili 4 chopped - - - -
    garam masala 1 teaspoon - - - -
    turmeric 1/8 teaspoon 1.17 0.2518 0.0363 0.0122
    cilantro 1 bunch chopped - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sea salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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