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Soy Magic Smoothie (SMS)!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4657
Energy (kCal)673.53
Carbohydrates (g)124.9344
Protein (g)30.3231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 200.25 51.39 2.4525 0.7425
    strawberry 6 291.84 70.0416 6.1104 2.736
    tofu 1/2 cup firm 181.44 3.5028 21.7602 10.9872
    honey - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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