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Tomato, Onion and Cucumber Kachumber

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7213
Energy (kCal)413.6701
Carbohydrates (g)97.1957
Protein (g)10.6753
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 ripe peeled 186.2069 41.2894 9.7151 1.6192
    cucumber 1/4 peeled 3.9 0.9438 0.16899999999999998 0.0286
    onion 1 quartered 28.0 6.537999999999999 0.77 0.07
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    green chilies 2 seeded chopped 194.3028 48.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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