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Chukandar Ki Sabji

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2525
Energy (kCal)5.3807
Carbohydrates (g)0.8322
Protein (g)0.2467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet green 1 bunch - - - -
    gingerroot 1 inch - - - -
    asafoetida powder 1/4 - 1/2 teaspoon - - - -
    green chili pepper 1 - - - -
    turmeric powder 1 teaspoon - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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