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Jim's Raita

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5945
Energy (kCal)58.6168
Carbohydrates (g)12.8364
Protein (g)3.1934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    cucumber 1 peeled chopped - - - -
    scallion 1 chopped 32.0 7.34 1.83 0.19
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    cumin seed 1/4 teaspoon toasted 1.9688 0.2323 0.0935 0.1169
    plain yogurt 1 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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