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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 2 tbsps oil in a nonstick skillet over med heat and saute the onions until golden. add garlic and all the spices and cook for 1 minute Cool until warm. Puree tomatoes and their juices with the yoghurt until smooth. | 2. Add onion mix and puree to almost smooth, season with salt and pepper. | 3. This can be made one day in advance. Cover and refrigerate. | 4. Heat the remaining oil in a heavy ,deep skillet over med/high heat and saute the shrimp for 2 minutes. | 5. Stir in the coconut milk, cilantro, green onions, lemon juice and prepared tomato sauce. | 6. Simmer for a furthur 4 mins , until shrimp are pink in the middle. | 7. Serve with basmati rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
onion	2	cups	chopped	128.0	29.888	3.52	0.32
garlic clove	4		minced	-	-	-	-
garam masala	1 1/2	1/2		806.9352	0.0	179.5204	4.5333
curry powder	1 1/2	1/2		9.75	1.6749	0.4287	0.4203
coriander	1 1/2	1/2	ground	8.046	1.4847	0.33399999999999996	0.4798
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
cayenne pepper	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
tomato juice	1	can	diced	61.934	12.8604	3.0967	1.0565
plain yogurt	1	cup		-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
large shrimp	2	lbs	raw peeled deveined	806.9352	0.0	179.5204	4.5333
coconut milk	1	can	unsweetened	827.5862	19.934	8.2399	85.7811
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
green onion	1/2	cup	chopped	9.585	2.0377	0.3444	0.1668
lemon juice	1 1/2	1/2		5.0325	1.5784	0.0801	0.0549

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.